Showing posts with label GIVEAWAYS. Show all posts
Showing posts with label GIVEAWAYS. Show all posts

Brine-Pickled Swiss Chard Stems


Occasionally, you come across a cookbook that just speaks to you. It's like a good friend, coming over for a cup of tea and you just want to savor it, the presence, and take it in slowly. It just feels comfortable and right in your home, like it belongs there, or as if it's been there all along.


The first time I held The Nourished Kitchen: Farm-to-Table recipes for the Traditional Foods Lifestyle in my hands I knew it had found a permanent home and I had found a kindred spirit. This wasn't surprising considering that I already loved Jennifer's blog, Nourished Kitchen, and used recipes from her kitchen regularly. 

This cookbook focuses on all the things that I value in my home and kitchen. It focuses on traditional foods, recipes for wonderful home-cooking with emphasis on eating sustainably and in season. It is the book every follower of the "traditional food movement" has been waiting for since Sally Fallon's Nourishing Traditions changed and rocked our world (but less than rocked our palates....)



Every recipe I've tried so far has been amazing. And there are so many more I am excited to try! In case you can't tell from the from cover... this book has absolutely AMAZING photographs. It's a true work of art. It's a cookbook you'll want to proudly display not hide in a cupboard somewhere.

The book is organized by sections in a unique and appetizing way. Starting with vegetable dishes in the "from the garden", moving onto "from the pasture" where you learn to make simple cheeses and gourmet egg dishes. From there it takes you to the "range", the "waters", the "fields" and even foraging into the "wild".

Of course, being the fermentation addict that I am, I first turned to the "from the larder" section of the book to see what exciting recipes Jennifer had to offer. I was not disappointed! 'Fennel, kohlrabi and green apple relish'? I believe I will. 'Vanilla mint soda'? Um, yes. 

But one recipe in particular stood out to me. It's the one the I get to share with you here: Brine-pickled swiss chard stems. It was exciting because it was something I had previously never thought to use. Fermenting chard stems? That's cool! I'd used the greens in sauerkraut many times but never the stems. And they were really good, too! With all the spices this recipe called for you can't go wrong. It's like the holidays in a jar with a nice crunch. Not to mention it was just beautiful, too. We ate the stems by themselves, but we also chopped them up and used them like you would a relish as a spread or mixed in with other foods. Absolutely delicious! 

Want to give it a try? Jennifer graciously agreed to share the recipe with you all. So check it out! 

Shared with permission, the following excerpt is from The Nourished Kitchen

brine-pickled swiss chard stems
I use every bit of every vegetable when I can. Instead of throwing away Swiss chard stems, which can be tough, I prefer to pickle them. Mild on their own, the chard stems take on the flavor of the spices you add to your brine. I serve them as a side dish, as you would a cucumber pickle, or I finely chop them to
make a relish. Makes about 1 quart
1 pound Swiss chard stems
4 cups water
2 tablespoons finely ground
unrefined sea salt
1/4 cup Hot Pickling Spice (page 277)
2 bay leaves
Trim the stems of any bits of leaf still clinging to them. Cut the stems to a length to match the depth of your fermentation jar or crock, then arrange them tightly inside.
Heat the water in a saucepan until it reaches blood temperature
(98° to 100°F), so it feels neither hot nor cold when you touch it. Whisk the salt into the warm water until it dissolves, then stir in the pickling spice and bay leaves. Pour the liquid over your chard stems so that the stems are completely submerged in the brine. If the stems float, weigh them down with a glass weight or a sterilized stone.
Close the crock and allow the Swiss chard stems to ferment for 3 to 4 weeks. Taste them from time to time, and when they become sour enough for your liking, transfer them to the refrigerator where they should keep 6 months or longer.

sweet pickling spice
You can find pickling spice in the spice section of most well-stocked grocery stores, but I prefer to make my own, adjusting the spices to better suit the flavors in the recipe. Radishes, turnips, and beets benefit from sweet spices, while cucumbers and kohlrabi often benefit from hotter flavors.
Makes about 1/2 cup
2 tablespoons mustard seeds
2 tablespoons allspice
berries
2 tablespoons coriander seeds
2 tablespoons whole black
peppercorns
2 teaspoons whole cloves
1 teaspoon ground ginger
2 cinnamon sticks, broken up
into small pieces
2 dried bay leaves, crumbled
Spoon all the spices into a small mixing bowl, stir to combine, and store in an airtight container for up to 1 year.

Variation
Hot Pickling Spice: Make the Sweet Pickling Spice, then stir in 1 tablespoon crushed red pepper flakes. Store in an airtight container for up to 1 year.


In addition to allowing me to share this wonderful recipe Jennifer McGruther would also be happy to give one lucky reader their very own copy of The Nourished Kitchen! So if you would like a chance to win this wonderful book enter below.


How to Make Coconut Flour Pancakes (Gluten free, Grain free, Paleo)

Be sure and check out our GIVEAWAY while you're here.

Whether or not you are on a grain-free diet, you will love these pancakes. Brian doesn't typically like the flavor of coconut, but even he loved these. The recipe is from one of my favorite grain-free cookbooks, Cooking with Coconut Oil by Elizabeth Nyland. The author blogs at GuiltyKitchen.com where she shares healthy living tips and writes about her Paleo lifestyle. Her book is beautiful and contains lots of wonderful gluten-free and grain-free recipes, including new twists on old favorites. 

These pancakes are really, really good. And, what's even better, they are very filling and very nourishing. I also loved how easy they are to make. Even Little Owl can help me make them (and actually help... rather than, you know... what two year olds normally do in the kitchen...). ;) Every recipe I've tried from this book so far has been simple to make and delicious. There are a few ingredients for this recipe in particular that I didn't have on hand in my kitchen (hemp hearts and flax seeds) but they were very easy to find online or at my local health food store. 

If you haven't already, I highly recommend checking out both Nyland's book, Cooking with Coconut Oil and her blog. Whether or not your family is grain-free makes no difference, you will love the recipes in this book. There are pictures for almost every recipe, too, which I find really helpful since I am a very visual person... but you don't want to look through this book when you're hungry! :)
Now, without further ado... the recipe you all came here to see:

Coconut Pancakes 

from Cooking with Coconut Oil by Elizabeth Nyland

Yield: 18 pancakes
  • 1/4 cup coconut oil, melted (where I buy)
  • 1/4 cup nut butter (such as almond, cashew, or macadamia)
  • 2 tbsp honey or maple syrup (optional)
  • 4 pastured eggs
  • 1 tbs pure vanilla extract (make your own!)
  • 1/2 tsp apple cider vinegar
  • 3 tbs coconut flour (where I buy)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp sea salt
  • 1 tsp baking powder
  • 1 tbsp ground golden flax (I buy whole and grind my own so it's fresh)
  • 1 tbsp hemp hearts (where to find
  • 3 tbsp mini chocolate chips (optional) (where to find)
  • Coconut oil (for frying; optional) 

  1. In a large bowl, mix the coconut oil and nut butter until smooth. Mix in honey or syrup if using. 
  2. Beat in the eggs one at a time until combined completely.
  3. Whisk in the vanilla extract and apple cider vinegar and set aside.
  4. In a separate bowl, mix the coconut flour, cinnamon, salt, baking powder, flax, hemp hearts, and chocolate chips, if using.
  5. Place a nonstick or cast-iron pan on the stove and heat on medium-low (preheat it for a good few minutes). Melt the coconut oil in the pan if using. When the pan is hot, mix the wet ingredients with the dry and drop by spoonful into the pan. 
  6. Cook each pancake until bubbles form and pop. Flip pancake over and cook until done, about 2 to 3 minutes total per cake. Serve immediately or cool and freeze on baking trays. 

Want to know where I buy QUALITY COCONUT products?



Feeling lucky? Enter to win a copy of Cooking with Coconut Oil below! Thanks so much to Elizabeth Nyland and her publisher for hosting this giveaway! So excited for one of you to get to own this awesome book, too! <3
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(Note: This post might contain affiliate links. Meaning, if you shop around after clicking on them, you might be helping to support my blogging endeavors. Thank you!)
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Fermented by Jill Ciciarelli (A Review and Giveaway)

Be sure and check out our GIVEAWAY while you're here.

Ten years ago basically no one I knew even had heard the word "fermentation". Today, not only are there books upon books published on the subject, but more and more people are trying their hands at simple ferments like sauerkraut, salsa or sourdough

But, even though more people are familiar with fermentation at least a little bit, it's still a very new skill for most people. Having a helping hand to guide along those first few steps is oh-so-helpful. For myself, that helping hand came in the form of Wardee Harmon's Idiot's Guide to Fermentation which I absolutely love. 

But one thing I have come to realize the more I interact with fermentation newbies and teach classes locally is that there are so many families now a days who aren't consuming items that are regular eaten at my house-- namely fermented grains and dairy. 

That is why when I came across Jill Ciciarelli's book Fermented: A Four Season Approach to Paleo Probiotic Foods I was delighted. Here was a GORGEOUS book that I could happily recommend to folks who were new to fermenting, that didn't contain a bunch of recipes they would never use because their diet was more along the "Paleo" spectrum. 
But not only does this book focus on Paleo-only ferments, it has a bunch of wonderful inspirational recipes. And the photographs in this book? Stunning. It's a piece of art. 

I also like the Ciciarelli took in her book by dividing her recipes by season. As a real foodie, who lives on an eco-village, eating in season is something that is very important to me and that I strive to help others understand the importance of. And Ciciarelli makes it so easy you don't even have to think about it. 

So, whether you are new to fermentation, have been fermenting for decades, whether your diet is strictly Paleo or not, there is something for EVERYONE in this wonderful book


Or, if you are feeling lucky, enter the GIVEAWAY below. Best of luck! 

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(Note: This post might contain affiliate links. Meaning, if you shop around after clicking on them, you might be helping to support my blogging endeavors. Thank you!)

L.C. of Acirema Review and Giveaway


As you well know, I'm all about natural choices for hair and body care. So when I discovered l.c. of Acirema I was delighted. I've been using Lori's products for a few months now and absolutely love them, so naturally when Lori offered to give YOU all a chance to try her products at a discount and ALSO offer a giveaway I was thrilled. Her products smell wonderful, and I completely support how she makes them.

But, she does a great job talking about that so I'm happy to turn the rest of this post over to her!

What is l.c. of Acirema?


Acirema is America spelled backward. But what does that mean? Well, that's a story for a later date...

What am I about? At l.c of Acirema, I use ONLY natural ingredients, avoid synthetic, and prefer certified organic and ethically wildcrafted, I begin from scratch, making only small batches to assure freshness. Of course no animal was harmed to test my products. 

From my ongoing education, I work very hard to learn about reputable suppliers, particularly ecologically aware and environmentally concious companies, to ensure an exceptional quality for all of my products.

What's the magic? I first start with all natural cold-pressed and organic or expeller-pressed oils, steering away from solvent-extracted oils. For example, my extra-virgin cold-pressed olive oil. I then add certified organic, certified by Oregon Tilth, ethically wildharvested herbs to the base of the olive oil. I infuse the oil with the herbs by allowing them to bask in the warm Colorado sun for at least 6 weeks. This lets the heat from the sun impart the wonderful medicinal and skin-mending qualities from the herbs righ into the base oil! This potent herbal healing oil is now ready to be applied directly to the skin. The remaining oil is used in other delightful creations such as the "Baby Bum and First Aid Salve" or the "Lavender and Virginia Cedarwood Foot Butter". Then sprinkle some drops of pure essential oils into the mix.   Magical?   Of course!

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Lori Loop, founder of l.c. of Acirema, is a trained herbalist, graduating from The Rocky Mountain Botanical Studies 3 year program, and has been making all natural, herbal body care for herself and her family for over 10 years.  In addition, she teaches herb classes, nutrition classes, and occasionally writes for several publications.  

"So with my background in herbal healing, I became very, very particular about each and every ingredient I put in a product. If I was aware that eating fake food was harmful, how in the world could I think that a fake ingredient in a body product was healing? I couldn't, and neither should you. I want you and my own family to have the very best healing ingredients, so that is what I use. I hope you enjoy!"  ~Lori 

Special offer for all LittleOwlCrunchyMomma followers: Use coupon code LITTLEOWL20 and get 20% off any L.C. of Acirema products!

Introducing: Bare Bones Broth Company


Be sure and check out our GIVEAWAY while you're here.

It's a rarity, especially these days, for me to get REALLY excited about a company and completely support 100% what they do. I feel that way about Tropical Traditions (their quality is amazing, and their fair sourcing is truly fair) and Jackson's Honest Chips (Remember? The family-owned chip company that only uses coconut oil?!)

And now I can add a third company to the list! Introducing... Bare Bones Broth. This company started as a husband and wife team making bone broth from scratch in their home, using traditional methods and giving or selling to friends and family. Today, they sell all across the U.S. and are starting to really garner a name for themselves on social media.

What's so great about this company? As they say themselves they make their broth "fresh weekly in small batches from grass-fed, pastured animals and organic produce. No junk, just nutrient-rich, real food." Not only that, but their broth is DELICIOUS. And not in a fake chemical-tricking way like store-bought broth.


Not everyone has time to make their own broth from scratch, not everyone even has a way to source good bones for making broth. And let's face it, even if you are able to do both these things, sometimes it's just nice to have someone else do the work for you! 

It's so wonderful to know that unlike the MSG, GMO, chemical-laden "broths" you can find at the store, that there is a company that makes REAL broth with REAL food in the REAL, old-fashioned traditional way it was meant to be made!

Please check out their website to learn more about this amazing company. And, if you're feeling lucky, enter to win the giveaway for some of your own Bare Bones Broth below. The giveaway is for a sample pack containing both chicken and beef broth. Thanks to Bare Bones Broth for giving away their product to one lucky reader!
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Little Owl enjoying making soup with Bare Bones Broth!

Like soup? Wanting to learn more about broth? 

Check out these books I use and love!


Ladled: Nourishing Soups for All Seasons by Kimberly Harris is by far one of the most used books in my kitchen. This book has recipes for every kind of soup imaginable, plus a million more. I honestly cannot recommend it enough. My copy is pretty dinged up because I use it ALL the time. Every recipe I've tried from it is amazing, and every recipe contains only real, nourishing ingredients. Nothing from a can, ever, but all super simple to make. 






Nourishing Broth: An Old-Fashioned Remedy for the Modern World by Sally Follow Morell ad Kayla T. Daniel only recently hit the shelves. I've been enjoying this new book so much! It contains a lot of fascinating information about the history of soup, broth and traditional cooking, as well as a huge collection of easy to follow recipes. Definitely a keeper!


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(Note: This post might contain affiliate links. Meaning, if you shop around after clicking on them, you might be helping to support my blogging endeavors. Thank you!)




Toddler by Jennifer Margulis (A Review and Giveaway!)


There are plenty of books available to new parents, with more advice than you could possibly know what to do with(Photo sourceThere are also plenty of books on being a new parent that act like a nice friend who comes along and says, "It's okay, you're normal, I do that too. New babies make us do strange things." 

But once you get past the baby stage, forget it. There are a lot of books on how to potty train, how to get your toddler to stop undressing in public, how to this, how to that. But no books on the toddler stage that exist just to make you feel normal.

Maybe the idea is that either once your kid is a toddler you already have this kid-raising thing figured out, or maybe it's that once you get to the toddler stage, it's too late.... There's no advice for you. But, still, it would be nice to have a friend just come along and tell you you're normal, right? 
Enter, Toddler: Real-Life Stories of Those Fickle, Irrational, Urgent, Tiny People We Love by Jennifer Margulis. This book is a collection of stories from parents either just like us or not so like us who are simply existing with their tiny people. It's a wonderful conglomeration of stories that will make you laugh, cry, and comfort you by letting you know that you're just like everyone else--and so is your toddler.


I seriously could not put this book down, while at the same time I didn't want to finish it because I didn't want it to end! I wish the stories went on and on. Brian would make fun of me that whenever we would (FINALLY!) get our toddler to bed, I would want to read a book about other peoples' toddlers! And yes, maybe that sounds crazy, but it was so comforting to read others' experiences and the stories really helped me put things in perspective. 

Read what others have to say about "Toddler."


For any anyone who has experienced the tribulations and triumphs of toddlerhood, I highly recommend this book. It would make a wonderful shower gift or "birth day" gift for any mother. Get yourself or someone you love a copy, or if you're feeling lucky, enter the giveaway below! A very special thanks to Jennifer Margulis for providing copies of this wonderful book to TWO lucky readers. Best of luck!


If this books sounds interesting, or you've ready it and already loved it, be sure and check out these other wonderful books by Jennifer Margulis. Click the image to read about them:






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(Note: This post might contain affiliate links. Meaning, if you shop around after clicking on them, you might be helping to support my blogging endeavors. Thank you!)